Boston Munch

General: Capital Grille, the expensive steakhouse chain just relocated down the street and is now part of the Hynes convention center. Upscale restaurant suitable for the older crowd. Located: 900 Boylston Street (between Gloucester St & Hereford St) Boston, MA 02115

This new workout is awesome! Extremely efficient and fun. Read more to find out about TABATA!

I just acquired a jump rope for my trip. The jump rope is an inexpensive tool and quick cardio workout. Many things can be done using the jump rope.

Try these two cardio machines for a big burn!

I thought this was appropriate! I hope it helps!

Your yo-yoing relationship with the gym is just as bad as your yo-yoing diet.

Here are a few moves that I like to do while I am at the gym. All the moves are different, targeting different areas of the body. I do these in a circuit.

Hit that plateau? I have…. and it doesn’t help that this weekend was a “go all out” and unfortunately forget all the hardwork I’ve done…

You have to train with the best

October 11, 2011 – Uh Huh Her rocking Keep a Breast Tour at Paradise!